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Gentle Yoga Home
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- **NEWS**NEWS**NEWS**
- JULY is 1/2 off month
- TO THANK YOU FOR YOUR SUPPORT AND DEDICATION WE WILL HAVE JULY AS 1/2 OFF MONTH !!!!
- BETWEEN JULY 5 AND AUGUST 2 YOU CAN PURCHASE 5 CLASSES FOR $25.00
- OR 1 DROP-IN FOR $6.00 EACH (5 class limit !!!!)
- SO,PLEASE SPREAD THE WORD ABOUT OUR LITTLE GROUP :)
- (This is for my class at the Ballroom Dance Club of Charleston in West Ashley)
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- August News: I am planning a chair yoga class in August. Please let me know if you are interested. Call or e-mail me :)
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- Also in July (only) I'll be teaching at the James Island Recreation Complex on Monday 7-14 and 7-21-08 AT 6:45pm
- Wednesday 7-12-08 and 7-23-08 AT 6:45pm
- the cost for these classes are $5.oo each for an hour class
- Come and see me there--I know some of you wanted a mid-week class--here it is !!!!!
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- I am very excited about the opportunity to teach classes at One Unity Source Yoga
- Starting in May I'll be teaching a 6 class session there on Friday mornings at 10:00am for Gentle/Restore and at 12:00 for a gentle Flow Class.For info please contact Lynn Henderson 843-822-5141 or check out their website. Lynn told me that you can take your first class there
- FREE!!!!
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- I am still teaching a class Saturdays 10:00am -11:30am at the Ballroom Dance Club of Charleston at 1632 Ashley Hall Rd.If you need directions go to their website :www.Ballroomdanceclub.org
- 4 weeks for $40 pre-paid or $12 drop-in ,cash or check only!!!
- If you have any questions contact me at: sarala67@care2.com
- Wear comfortable clothes and practice on a relatively empty stomach.Bring a yoga mat,blanket or beach towel (some yoga mats are available)
- This open flow yoga class is for people who are not very flexible but, would like to do yoga.
- Yoga alleviates stress,aids in the healing of the body and the mind, and helps us reclaim our general sense of well being.
- I am a member of the yoga Alliance, International Association of Yoga Therapists and the .Integral Yoga Teacher Association.
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- If you would like to schedule a private session please let me know. one-on-one is $40 or a group class at your site is $100
Love & Light,
Ursel Sarala Harmon
The meaning of NAMASTE:
"I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, of truth, of light and of peace. when you are in that place in you, I am in that place in me. We are one."
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